Kayo_ Sheets

11

日本語ヨガクラス　２／２２(水曜日）、10-11am　場所は我が家です
陰ヨガを中心にしたヨガクラスです。クラスは屋内です。ドロップインは７jd、5回券は３０jd（期限なし）です。初めてクラスを受講される方は無料でお試しください。
+3
SA
KA
竹下
TF

Thursday February 23, Yoga Pilates, 8:40-9:40 am with Kayo
Come to join Yoga Pilates on Thursday @ Kayo’s place. Class description: Yin to vin: Class starts mindfully Yin yoga, it is a deep stretch which relaxing and targets deep connective and fascia...
+3
GU
AL
FI
2

2月−４月のオンラインクラス申し込み
オンラインライブクラスは、火曜日、午前８時４５分から９時１５分（アメリカ東部時間）に開催です。。会員の皆様には１週間視聴可能な録画リンクもお送りします。参加費は月額＄１５です。支払い方法などの詳細は募集リンクと一緒にお送りしますね。今年度もどうぞよろしくお願いします。 クラスは2/28 (この日のみ、８:３０−９時になります。）3/7, 14,...
+2
SA
KI
KA
11

日本語ヨガクラス　２／１５(水曜日）、10-11am　場所は我が家です
陰ヨガを中心にしたヨガクラスです。クラスは屋内です。ドロップインは７jd、5回券は３０jd（期限なし）です。初めてクラスを受講される方は無料でお試しください。
+4
MI
E
竹下
FM

February-March online class
February-March online yoga classes. An hour yoga class is mixed Yin and gentle flow. Class include savanna (corps pose) for relaxation. The class will focus on specific theme each week. Class...
ST
LA
BE
SF

Sunday February 12, Yin to Vin yoga, 8:30-9:30, 10-11 am, Thursday February 16, Yoga Pilates, 8:40-9:40 am with Kayo
Come to join Vin to Yin yoga on Sunday and Yoga Pilates on Thursday @ Kayo’s place. Class description: Yin to vin: Class starts mindfully Yin yoga, it is a deep stretch which relaxing and...
+8
AL
DO
GU
SF

Sunday February 5, Yin to Vin yoga, 8:30-9:30, 10-11 am, Thursday February 9, Yoga Pilates, 8:40-9:40 am with Kayo
Come to join Vin to Yin yoga on Sunday and Yoga Pilates on Thursday @ Kayo’s place. Class description: Yin to vin: Class starts mindfully Yin yoga, it is a deep stretch which relaxing and...
+8
GU
FI
DO
EY

Evening Yin yoga with Yoga Nidra Feb 1 @ Jo Flow Yoga 5-6:15 pm
Come to join the Evening Yin yoga class with Yoga Nidra @ Jo Flow Yoga studio on Wednesday Feb 1, 5-6:15 pm . Class will be held inside. Class will promote deep relaxation. stress reduction, and...
FU
FI
DO
SJ

Sunday January 29, Yin to Vin yoga, 8:30-9:30, 10-11 am, Thursday February 2, Yoga Pilates, 8:40-9:40 am with Kayo
Come to join Vin to Yin yoga on Sunday and Yoga Pilates on Thursday @ Kayo’s place. Class description: Yin to vin: Class starts mindfully Yin yoga, it is a deep stretch which relaxing and...
+12
MA
MA
FI
EY

Evening Yin yoga with Yoga Nidra Feb 15 @ Jo Flow Yoga 5-6:15 pm
Come to join the Evening Yin yoga class with Yoga Nidra @ Jo Flow Yoga studio on Wednesday February 15, 5-6:15 pm . Class will be held inside. Class will promote deep relaxation. stress...
DO
FI
12

日本語ヨガクラス　1/25(水曜日）、10-11am　場所は我が家です
陰ヨガを中心にしたヨガクラスです。クラスは屋内です。ドロップインは７jd、5回券は３０jd（期限なし）です。初めてクラスを受講される方は無料でお試しください。
+1
E
MI
SA
FF

Fundraising for House of Dreaming! Zumba, Yoga, TRE and live flute Tuesday January 31, 10-12 pm
Come to join the fundraising for the House of dreaming event on Tuesday January 31, 10-12 pm. The House of Dreaming is an open space for communicating the beauty that resides in each of us, our...
+8
ZO
T
KE
SJ

Sunday January 22, Yin to Vin yoga, 8:30-9:30, 10-11 am, Thursday January 26, Yoga Pilates, 8:40-9:40 am with Kayo
Come to join Vin to Yin yoga on Sunday and Yoga Pilates on Thursday @ Kayo’s place. Class description: Yin to vin: Class starts mindfully Yin yoga, it is a deep stretch which relaxing and...
+8
DO
GU
SA
12

1月ー2月のオンラインクラス申し込み
オンラインライブクラスは、火曜日、午前８時４５分から９時１５分（アメリカ東部時間）に開催です。。会員の皆様には１週間視聴可能な録画リンクもお送りします。参加費は月額＄１５です。支払い方法などの詳細は募集リンクと一緒にお送りしますね。今年度もどうぞよろしくお願いします。 クラスは1/24, 31, 2/7, 14の４回の配信になります。 サインアップをされたら、Venmo...
+3
KA
KA
SA
EY

Evening Yin yoga with Yoga Nidra January 18 @ Jo Flow Yoga 5-6:15 pm
Come to join the Evening Yin yoga class with Yoga Nidra @ Jo Flow Yoga studio on Wednesday January 18, 5-6:15 pm . Class will be held inside. Class will promote deep relaxation. stress reduction,...
+2
DO
FI
AI
11

日本語ヨガクラス　1/18 (水曜日）、10-11am　場所は我が家です
陰ヨガを中心にしたヨガクラスです。クラスは屋内です。ドロップインは７jd、5回券は３０jd（期限なし）です。初めてクラスを受講される方は無料でお試しください。
+1
MI
竹下
E
JF

January February online class
January and February r online yoga classes. An hour yoga class is mixed Yin and gentle flow. Class include savanna (corps pose) for relaxation. The class will focus on specific theme each week....
ST
BE
LA
FF

Fundraising for House of Dreaming! Zumba, Yoga, TRE and live flute Tuesday January 31, 10-12 pm
Come to join Yoga pilates on Sunday, with Kayo 8:40-9:40 am @ Kayo’s place. Class description: Yogalates This class is a combination of Yoga and Pilates. The class focus on strengthen in the...
+3
ER
VI
GU
EY

Evening Yin yoga with Yoga Nidra January 11 @ Jo Flow Yoga 5-6:15 pm
Come to join the Evening Yin yoga class with Yoga Nidra @ Jo Flow Yoga studio on Wednesday January 11, 5-6:15 pm . Class will be held inside. Class will promote deep relaxation. stress reduction,...
DO
11

日本語ヨガクラス　1/11 (水曜日）、10-11am　場所は我が家です とランチ。
陰ヨガを中心にしたヨガクラスです。クラスは屋外で行う予定ですが、天候によっては屋内になる可能性もあります。。ドロップインは７jd、5回券は３０jd（期限なし）です。初めてクラスを受講される方は無料でお試しください。 クラスの後は、Nur Malaysiaでマレーシアランチを予定しています。ランチだけの参加も大歓迎です。
+11
HI
SA
SA
SJ

Sunday January 8, Yin to Vin yoga, 8:30-9:30, 10-11 am, Thursday January 12, Yoga Pilates, 8:40-9:40 am with Kayo
Come to join Vin to Yin yoga on Sunday and Yoga Pilates on Thursday @ Kayo’s place. Class description: Yin to vin: Class starts mindfully Yin yoga, it is a deep stretch which relaxing and...
+9
VI
GU
DI
JH

Japanese Holiday Soup Thursday January 19, 10 am @ Kayo's apartment
Ozoni is a special soup that we eat  around New Year in Japan. It usually includes mochi (rice cake) and the preparation varies both by household and region.My soup is soy sauce based, with mochi,...
+11
SU
FR
DI
TJ

Thursday January 5, Yoga Pilates, with Kayo, 8:40-9:30 am
Come to join Yoga pilates on Sunday, with Kayo 8:40-9:40 am @ Kayo’s place. Class description: Yogalates This class is a combination of Yoga and Pilates. The class focus on strengthen in the...
GU
FR
EY

Evening Yin yoga with Yoga Nidra January 4 @ Jo Flow Yoga 5-6:15 pm
Come to join the Evening Yin yoga class with Yoga Nidra @ Jo Flow Yoga studio on Wednesday January 4, 5-6:15 pm . Class will be held inside. Class will promote deep relaxation. stress reduction,...
SH
FI

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