Aetna Series: Taking Sleep Seriously July 20

Hosted by rwellness@rollins.edu

How important is sleep? Without it you wouldn’t survive. Sleep is an essential part of daily life. It helps us to stay focused, remember things and keeps us energized and able to face the tasks of the day.

This training looks at:
• What is considered “normal” sleep
• Things that might indicate a sleeping disorder
• Lifestyle influences on sleep
• Ways to increase your chances of getting a good night’s sleep
• Where to go for more information

July 20
12:30 - 1:30PM
This is a virtual event held on teams.

Cancel your signup

Use the cancellation code from your confirmation email to cancel your signup.

Cancel your signup

Use the cancellation code from your confirmation email to cancel your signup.

How does this work?

To the left you’ll see a signup sheet:

  1. Click on the "Join" button on the cell you wish to sign up for.
  2. Fill out your name and email on the popup box.
  3. Click on the "Join" button. An email will be sent to you and you’ll be well on your way!
How does this work?

To the left you’ll see a signup sheet:

  1. Click on the "Join" button on the cell you wish to sign up for.
  2. Fill out your name and email on the popup box.
  3. Click on the "Join" button. An email will be sent to you and you’ll be well on your way!
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