If you would like to join me class by class, just contact me. 20 minutes class $5, 60 minutes class $8.
Come to join free trial Vin to Yin yoga class with Kayo on Monday Sep 5, 10-11 am @ Kayo’s place (shade outdoor). It is a lovely kick off of weekday morning yoga classes.
Stay refreshment after the class!
Class description: Class starts mindfully Yin yoga, it is a deep stretch which relaxing and targets deep connective and fascia tissue, increasing your flexibility. Class moves gradually Vinyasa, gentle movements with breath. This portion helps increasing the strength, improving cardiovascular health and energies the body and mind. Class will end deep relaxation to promote feeling of relaxation.
Address: Yousef Abu Shahhous Street, building #5, ground floor, right side if you face to the building.