Yoga class sign up sheet Saturday, March 1, 9:15-10:30 AM

Hosted by Kayo_

The class will focus on "shoulder, throat , chest and hip opener".
I will lead you several opener poses on seated and standing to lift your body and mind up, and release the tension from shoulder, neck and back.
Please sign up if you are planning to attend the class. Bring water bottle, towel, and yoga mat if you have. In case if you will not be able to attend the class after signup, please use the sheet to cancel it. Looking forward to seeing you. I will lead you few abs poses during the class, too! Shanti, (peace).

Cancel your signup

Use the cancellation code from your confirmation email to cancel your signup.

Cancel your signup

Use the cancellation code from your confirmation email to cancel your signup.

How does this work?

To the left you’ll see a signup sheet:

  1. Click on the "Join" button on the cell you wish to sign up for.
  2. Fill out your name and email on the popup box.
  3. Click on the "Join" button. An email will be sent to you and you’ll be well on your way!
How does this work?

To the left you’ll see a signup sheet:

  1. Click on the "Join" button on the cell you wish to sign up for.
  2. Fill out your name and email on the popup box.
  3. Click on the "Join" button. An email will be sent to you and you’ll be well on your way!
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