Come to join us on New Year's "Capture & Neuter Project" 108 Sun Salutations January 10, 2025.
The number 108 is sacred and significant in many ways, appearing in many disciplines from astronomy to yoga: In Japan, at the end of the year, a bell is chimed 108 times in Buddhist temples to finish the old year and welcome the new one. Each ring represents one of 108 earthly temptations (Bonnō) a person must overcome to achieve nirvana.
Practicing 108 Sun Salutations is a meditative practice that connects the body, the mind, and the universe specifically when nature is undergoing a change. And coupled with this change in nature, yogis can start once again, fresh, renewed and inspired.
Take a break anytime during the practice, listen to your body and enjoy it with us.
This year is very special. Stefannie will host Amman students at the Oasis (in the US Embassy) , I will host Atlanta students in my home studio and we will all connect! You can also join us online.
Please sign up. You have a choice of online, my studio and Oasis.
Participation fee is $10 or JOD 7. 100 % of the fee goes to support the Capture & Neuter Project" We will send you the donation method later.
After signing up, please go to the link below for the payment or put "Cash payment" next to your name when you sign up.
Online
Kayo's studio in Atlanta 9:30 am
Oasis in the US Embassy Amman 5:30 pm