Yoga class sign up sheet Saturday, Oct 18, 9:15-10:30 AM

Hosted by Kayo_

I will focus on "Clear the mind, refresh the body" in next class. We will practice pranayama (breathing technique ) and meditation for clearing the mind and stretching for refreshing the body! I will lead you few abdominal work during the class as well.

Please sign up if you are planning to attend the class. Bring water bottle, towel, and yoga mat if you have. In case if you will not be able to attend the class after signup, please use the sheet to cancel it. Looking forward to seeing you. Shanti, (peace).

Cancel your signup

Use the cancellation code from your confirmation email to cancel your signup.

Cancel your signup

Use the cancellation code from your confirmation email to cancel your signup.

How does this work?

To the left you’ll see a signup sheet:

  1. Click on the "Join" button on the cell you wish to sign up for.
  2. Fill out your name and email on the popup box.
  3. Click on the "Join" button. An email will be sent to you and you’ll be well on your way!
How does this work?

To the left you’ll see a signup sheet:

  1. Click on the "Join" button on the cell you wish to sign up for.
  2. Fill out your name and email on the popup box.
  3. Click on the "Join" button. An email will be sent to you and you’ll be well on your way!
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