Aetna Series: Managing Emotions Under Pressure November 11

Hosted by rwellness@rollins.edu

This training will provide information on the concept of self-regulation while introducing the physical and emotional effects of being under
pressure.

Participants will learn tools to:

• Understand the definition of self-regulation
• Understand effects of being pressured
• Learn to communicate effectively when under pressure
• Implement a plan to relieve pressure
• Find life balance

This is a virtual session. https://rollins.webex.com/meet/zpoe

Cancel your signup

Use the cancellation code from your confirmation email to cancel your signup.

Cancel your signup

Use the cancellation code from your confirmation email to cancel your signup.

How does this work?

To the left you’ll see a signup sheet:

  1. Click on the "Join" button on the cell you wish to sign up for.
  2. Fill out your name and email on the popup box.
  3. Click on the "Join" button. An email will be sent to you and you’ll be well on your way!
How does this work?

To the left you’ll see a signup sheet:

  1. Click on the "Join" button on the cell you wish to sign up for.
  2. Fill out your name and email on the popup box.
  3. Click on the "Join" button. An email will be sent to you and you’ll be well on your way!