Mental Health & Wellness Navigation Appointments

**Note: these are not counseling appointments. Navigation can help you learn about, and identify, which UHS resources and/or services may be best for you.**

Mental Health & Wellness Navigation Information Sessions allow students to learn more about the resources within University Health Services (UHS) through UHS staff to help them make the most of their UC Berkeley experience. 

These 15 - 30 minute sessions are personalized informal meetings with UHS staff familiar with mental health, wellness, and campus resources. If you are stressed or confused about which resource may be best for you, these appointments can be a great place to start your mental health and wellness journey! 

**Please review our booking and cancellation policies prior to finalizing your appointment time. There will be confirmation and reminder emails sent, but please add this appointment to your personal calendar as well. Email us as soon as possible in the event that you need to cancel your appointment.**