I will focus on "balance poses" in next class. Gain more balance to centre yourself. It is also quite muscle work and increase concentration, intuition, and memory. Please sign up if you are...

I will focus on "Boost immune system" in next class. Stress causes lots of disease and discomfort. Let's reduce it! Please sign up if you are planning to attend the class. Bring water bottle,...

I will focus on "Hip opener" in the class. The class will be run in Japanese language. Please sign up if you are planning to attend the class. Bring water bottle, towel, and yoga mat if you...

I will focus on "Stress release" in next class. Stress can be caused for many diseases. Let's remove it. Please sign up if you are planning to attend the class. Bring water bottle, towel, and...

I will focus on "balance poses" in the class. The class will be run in Japanese language. Please sign up if you are planning to attend the class. Bring water bottle, towel, and yoga mat if you...

I will focus on "Improve the posture" in next class. Let's be even more beautiful and graceful. You will feel more space inside the body after the class. Please sign up if you are planning to...

I will focus on "Boost the immune system " in the class. The class will be run in Japanese language. Please sign up if you are planning to attend the class. Bring water bottle, towel, and yoga...

I will focus on "Detox body and mind" in next class. Let's purify ourselves. You will feel lighter after the class. Please DO NOT eat solid meal at least 1 hr before the class begins. Try to eat...

I will focus on "Deep relaxation" in the class. The class will be run in Japanese language. Please sign up if you are planning to attend the class. Bring water bottle, towel, and yoga mat if you...

I will focus on "Stress release" in next class. Also I will lead you few abs exercise! Please sign up if you are planning to attend the class. Bring water bottle, towel, and yoga mat if you...

I will focus on "Stress release" in the class. You will feel inner calm and peace after the class. Please sign up if you are planning to attend the class. Bring water bottle, towel, and yoga mat...

I will focus on "energy up flow class" in next class. Also I will lead you few abs exercise! Please sign up if you are planning to attend the class. Bring water bottle, towel, and yoga mat if...