I will focus on "immune system booster ", heart opener in next class. Please sign up if you are planning to attend the class. Bring water bottle, towel, and yoga mat if you have. In case if you...

I will focus on "Anahata chakra ", heart opener in next class. Please sign up if you are planning to attend the class. Bring water bottle, towel, and yoga mat if you have. In case if you will not...

I will focus on "Stomach and Spleen " in next class. Please sign up if you are planning to attend the class. Bring water bottle, towel, and yoga mat if you have. In case if you will not be able to...

I will focus on "Shoulders, neck and headache" in next class. The class includes self massage and yoga nidra (deep relaxation technique) Please sign up if you are planning to attend the class....

I will focus on "Heart chakra" in next class. Please sign up if you are planning to attend the class. Bring water bottle, towel, and yoga mat if you have. In case if you will not be able to...

The gentle yoga session consists of slight modifications of the standard poses of hatha yoga. the class moved slower and use more props than Hatha yoga class. Gentle yoga class is great for...

The gentle yoga session consists of slight modifications of the standard poses of hatha yoga. the class moved slower and use more props than Hatha yoga class. Gentle yoga class is great for...

The gentle yoga session consists of slight modifications of the standard poses of hatha yoga. the class moved slower and use more props than Hatha yoga class. Gentle yoga class is great for...

The gentle yoga session consists of slight modifications of the standard poses of hatha yoga. the class moved slower and use more props than Hatha yoga class. Gentle yoga class is great for...

Gentle yoga class is great for beginners, recent physical injury experienced students. Class size is 2-5 participants.

Yoga retreat sign up link. No refund after May 8, at noon.

I will teach two classes on Wednesday March 1. The gentle yoga session consists of slight modifications of the standard poses of hatha yoga. the class moved slower and use more props than Hatha...

I will teach two classes on Wednesday March 1. The gentle yoga session consists of slight modifications of the standard poses of hatha yoga. the class moved slower and use more props than Hatha...