Resiliency, Stress Management, and Learning Optimism Workshop

Wednesday, January 25, 2017
Education Center, room 136
4:00 – 5:00 pm

As graduate students, it’s critical to learn how to deal with challenges and set-backs to progress and advance personally and professionally. Participants will learn evidence-based strategies to develop a growth mindset, reduce ANTs, minimize imposter fears, increase optimism and how to use feedback constructively.