Community Healing Clinic Yoga as Healing: One-on-One Trauma-Informed Yoga

Thank you for your interest in participating in Yoga as Healing during the Community Healing Clinic. Please sign up for a 25-minute slot below (your name and email will not be publicly displayed). During our time together, we'll engage in a one-on-one trauma-informed yoga practice customized to how your body is feeling and your needs. There will be affirmations and quotes interwoven in our practice and time to answer any questions about yoga that you may have. Just wear comfy clothes and mats will be provided! You are welcome to have one friend join your session - just sign up for one slot using one of your emails and listing both names.

These sessions are all "pay what you can" (with suggested rates of $25 to $75 for those with stable income). For more information about trauma-informed yoga or Nadeeka, visit www.nadeekak.com/yoga/

If you have any questions, please email karunaratne.nadeeka@gmail.com.