USPmentalhealth’s Sheets
HeartSpeak: Support Group for Undocumented Students
Greetings undocumented student community. You've reached the sign-up sheet for USP's weekly support group: HeartSpeak. A brief phone conversation with the group facilitator, Diana Peña is required to make sure it's a good fit for your needs.
Instructions:
- Fill out your full name in an open drop-in slot
- Write the PHONE NUMBER you wish to be reached at in the “comments” box.
-Diana will call you at the time of your appointment from a blocked number; be available to answer your phone 5-10 minutes before/after the exact time slot.
-If none of the times listed work for you, no problem! Please call Diana’s confidential voicemail box to arrange an alternative time. Diana Peña, PhD: (510) 664-7483 OR write your name AND Phone # in last column.
HeartSpeak: A Support Group for Undocumented Students
This weekly support space centers social connection as a foundation for wellness, racial trauma-healing, and resilience during difficult times. Each virtual session will offer a conversational support space, as well as beginner-level meditation skill practice. Additional coping tools will be offered as collective group needs arise. No prior experience necessary to join.
WHEN: Tuesdays, 4:15pm -5:30pm
Starting: September 2023
IMPORTANT:
For urgent issues, don't sign up here. Crisis counseling is available Mondays-Fridays, 9am-5pm by calling CAPS and speaking with an urgent support counselor (510) 642-9494.
Please make sure your voicemail box is set up in case you miss our call the first time.
I look forward to supporting you and helping you connect to your resilience during this difficult time.
In Solidarity,
Diana Peña, PhD
Mental Health Coordinator & Licensed Psychologist
Undocumented Student Program
UC Berkeley
Huichin Ohlone Land
(510) 664-7483
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